The Importance of Grounding Excess Energy After Doing a Spell or Ritual

During any type of magickal workings there is energy that is unused to complete it. This energy, especially if it is allowed to build up over time can cause minor or major problems usually with electronic devices. So grounding the extra energy every single time you do a spell and/or ritual whether you are doing inside or outside of a sacred circle must be grounded to Mother Earth. She should be told the energy is here to use however it will help her. You should also do this anytime you cast a circle for any reason.

To ground the excess energy raise your hands palm facing downward, as far as you can than slowly bring them down until you touch the ground of outside of the floor inside. If you cannot bring your hand all the way down bring them.as close to the ground or floor as you can and then imagine the energy being pushed down from that level into Mother Earth.

Wether you are working alone as a Solitary or in a Coven this is a very important piece of the spell.and/or ritual to especially when I’m your home.

I have a sister who had practiced for a few years grounding the extra energy only when she felt like it which was not that often. One  day many years ago we were talking about witch stuff and she was explaining  some problems she was having with the lights on her altar along with the fact her desktop computer, which was in the same room wasn’t working right at all and no scans could find anything wrong. After explaining the importance of grounding she did a major grounding of the built up excess energy over the years including grounding herself. The next day her computer and lights in the room started working right again.

When I forget to ground excess energy, we all can for her sometimes, after doing a quick spell in my den which is also the room I use as my sacred space/altar room, it builds up and starts blowing up light bulbs somewhere in my home. So try not to let this happen very often, replacing light bulbs can be expensive…lol Even after lighting and putting out an empowered I ground this excess energy. I have a healing candle that I normally light daily to help with my fibromyalgia pain, so I ground excess energy almost every day. Yes sometime I for get to do it after I put the candle out and if I have not done anything else like a spell, ritual of a circle for some reason it does not cause me a problem but if I do not ground the excess energy after lighting the candle two days it will cause some  type of electrical problem in my, as I really  refer to it, witch cave, will.happen or in the bathroom that you enter into through my witch cave.

Besides feeding your intention in to your the other very important thing is to always ground excess energy as soon as your magical work is done. If you are working in a circle ground the excess energy before opening the circle.

Copyright Lady Beltane 2019

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A Few Ways to Help Keep Holiday Season Stress to a Minimum

As we enter a full schedule for holidays here in the US one way to keep some if not all of the stress out of the next couple a months is to remember to smudge yourself after going to a party or dinner. Also meditating every day to give yourself some me quite time helps also. There are many different ways to meditate sitting in a quiet room or playing instrumental music while just sitting reading a book or relaxing. My favorite way to meditate this time of year is a hot bath with either bubbles or my favorite essential oil in the water and I light a small candle instead of having the bright bathroom lights on and just let my mind wander to wherever positive place it wants to go. Sometimes I will take our portable CD player (if electric make sure it is positioned so there is no chance what so ever of it falling into your tub) in the bathroom and listen to one of my favorite instrumental spiritual music CDs. I prefer American Indian drums and flutes when doing this. These are just a few examples of how you could meditate as meditation does not always have to be about communing with your spirit guides or traveling to a different plane than our physical one. The main thing about meditating is clearing your mind and relaxing your body this can also be done when at a party or any type of gathering. Excuse yourself to use the restroom, once in there close your eyes grounded yourself to Mother Earth, take three deep slow breaths or more if you are really feeling tense and feel all your stress drain into Mother Earth to be rejuvenated into positive energy than ask The Lord (Until Yule this would be the Holly King and after Yule the Oak King) and Lady (this would be the Triple Goddess or any Mother Goddess you choose to use) to fill you with calming positive energy. When done rejoin the festivities feeling calmer and allowing yourself to enjoy the company you are with. There are some gatherings I go to where I have to use the restroom quick meditation more than once but I am always grateful that the Lord and Lady will refill me with positive energy after I have drained the negative into Mother Earth. Always remember to thank Mother Earth, the Lord and Lady for their help.

Whenever you get home from some type of holiday gathering make sure to smudge yourself and anyone in your home that has gone with you. This will take away any negative energy you may have picked up from someone else who was attending the same gathering you were. It also will clear you of any negativity you may have left the gathering with. Also, ground yourself before you go to the gathering and after you get home from it.

Everyone Needs Some Me Time to Relax and Center

We all have days we wish we could just hibernate and hide from everyone. This is when you need to have a special care package ready to go to relax you physically and mentally and recenter yourself spiritually.

I have a small kit made up in advance for when I take this me time. Mine includes a long incense sticks or cones of either sandalwood or jasmine (lavender is also very good for relaxing with), my favorite Celtic music bookmarked on my computer to find it easier, a big handful of my favorite Epsom salts in a Ziploc type bag or other holder, a smudge stick, a bar of scents soap, a black taper and a white taper candle, my favorite lotion, and a robe (type depends on the temperature in my home). I also shut off my cell/mobile phone and anything else that someone could call me on like Skype.

Allow a minimum of 2 hours for yourself to get the benefits you deserve.

I do a smudging in my den and bathroom and also myself. Then get into my usually hot bath with the salts. I soak for a while until I feel my muscles completely relax m(draining cooled water and adding more hot if I feel the need to) than I use one of my scented soaps to wash with (my hair is tied up because I wash it in the sink before getting into my bath or just leave dry, no one says you have to wash your hair just because you take a bath). After getting out of the bath and drying off I rub lotion on every part of my body I can comfortably reach just to feel the wonder of what the deities choose to make us into thousands of years ago.

Then if I feel like it put on my robe and go into my den or bedroom. Depending on my mood whether I stay in the robe or lay down skyclad.

Once in my den or bedroom,  I have a small table next to the daybed in my den so the black candle is set on the southwest corner and the white in the northeast. I light the black candle first asking Hades and Persephone to take away all the negative energy, anger, resentment, envy, etc I may still be harboring inside myself.  Next, I  light the white candle asking Ra and Mother Earth to fill me with love, positive energy and to be grounded. I then light the incense I choose while enjoying the scent of the incense and listening to the music  I do a relaxation technique (which I will describe below) and then I let my mind to float free not focusing on any one thought especially if it is a negative one. I usually wind up falling asleep and many times have had messages and/or vision brought to me by my ancestors, guides, some deities. These dreams I write down what I can remember of them when I awaken. The dreaming does not happen every time.

The two most important things to take away from this experience is one does not feel guilty for taking the time to pamper and nurture yourself because we all need to. The other thing is to take a is relaxed, centered mind, body, and spirit from reconnecting them all.

RELATION TECHNIQUE: Starting with your toes and working up the body tighten each muscle as you take as deep a breath as you can then allow the muscle to completely relax as you slowly exhale all the air you took in. This should take you at least 15 to 20 minutes to get all your muscles relaxed and your mind to slow down.

A great place you can get your incense, soap, candles and smudge sticks is Magickal Necessities. Below are the links for the items available:

Incense Cones

Soaps

Smudge Sticks

Chime (smaller) Candles