Mowry spoke with Yahoo Lifestyle about what it’s like for her and her family during the crisis.
The Family Reunion star revealed that meditation is helping her get through the day.
“I was meditating yesterday, and when I started meditating all of a sudden I just started crying. It was the first time that had ever happened to me, ” she says.
As the co-founder of Anser, her company that sells a range of vitamins, Mowry knows a thing or two about self-care, but the Sister, Sister star says she realized she wasn’t making it the priority it should be during the outbreak.