Nightmares

Sat Nam everyone, I get asked a lot if I have a Spell ,chant or mantra to stop nightmares so here you go, a little something to do to stop the dreams… sleep peacefully and set up a routine to get sleep.. create your room as a beautiful peaceful enchanting sacred space.. stay blessed!! Sat nam🙏❤️.

~ Stregga. 💋💋💋 💤 💤 💤

•A white candle

•A white or silver ribbon (it should be long enough to fit your wrist)

•A piece of silver, an object made of silver that you don’t constantly wear on yourself and sleep with it (a ring you don’t wear, a silver cup, even a silver spoon)

Sit in the dark in your bedroom, put the ribbon around the candle, light the candle and put it someplace opposite to your face. Watch the flame burning for couple of minutes and relax then close your eyes and imagine beautiful scenes which are, in your mind, related to emotions of happiness and peace. It could be anything it’s quite an individual thing. Meditate for as long as you wish. When you feel relaxed and able to focus on one single thing, approach the window, holding the burning candle in your hands and look at the moon. If you can’t see it from your window or any other window at your place, or from the yard, just keep on standing there and then just look at the sky. Say these words:

“The moon is my friend

who’s listening to me

bringing the beauty

into my dreams.

The stars are here

forever to shine,

bringing serenity

and peace of mind.

When I close my eyes

they won’t be gone,

keeping me safe

till the dawn.”

You can repeat these words for as many times you want if you feel you need to.

After this, extinguish the flame, in case the candle hasn’t burned down, take off the ribbon and put it around your wrist before going to bed. Leave the candle and a piece of silver on your window till the next morning. Then remove both of them and the silver ribbon from your wrist. You can repeat this ritual 1-3 times a week, always using a new candle and a new ribbon. However, collect the ribbons. When you feel your nightmares are gone, you can still do this ritual once a week. It can be done on any night of the week.

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