Sometimes we do not need a speel or full ritual to connect with and use magick. AS the following will show.
I have a very busy life with working two part time jobs, watching two of my grandchildren at least one morning every week, running our online coven and teaching novices besides taking care of home, hubby and my two familiars. So there are many times my physical energy levels is almost at zero. I have found that calling upon Ra, the Ancients Egyptian Sun God, to fill me with his energy is a way to go to make it through a day.
When the Sun is out and I can see it, in others words a clear or partily cloudy day, I just stand outside and face Ra. I then ask him to please fill me with his warmth and energy. After I see red through my eyelids I know he has done his best for me at that time. I thank him for his gift and continue on with my day feeling filled with energy.
When I cannot see the Sun outdoors it gets a little more complicated. To fix this, I have a picture I took of the Sun on a cloudless day on my cell phone. I bring the picture up and ask Ra for his warmth and energy to come from his picture into me. This way does take longer about seven to ten minutes as opposed to only about three to five minutes when I can see Ra directly. When I feel myself full of his energy I thank him for his gift and go on with my day.
This is a simple thing to do and good for us too as we each need a lot of Vitamin D daily. I have read a couple of studies that stated spending twenty minutes a day with no sunblock on your face or a hat covering it up will give you all the Vitamin D you need that day. The reason to do it daily is our bodies does not store this vitamin. This is just a suggestion and not meant in any way as medical advice. Check with your personal health care giver before letting Ra bless you for the twenty minutes.
Copyright 2015 Lady Beltane