Celtic knots are to me a thing of beauty. I use them at times to help focus my mind either in mediation or just when I need to read center myself. For both things I trace the lines with a finger concentrating on trying to follow a complete line where ever it may take me in the knot and then go onto another one and keep doing this until my mind id once again focused or my meditation time is over. Look up Celtic knots on the internet there are hundreds of them. Some very simple and others even more complicated than the one I did above.
Picture and words Copyright 2015 Lady Beltane